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Valerie Lynch

Emotional Healing in Minutes

Name: Emotional Healing in Minutes
Brand: HarperCollins Publishers
SKU: 9780007388660
Price: 7.79 EUR
Availability: InStock

Simple Acupressure Techniques For Your Emotions

HarperCollins Publishers

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Langbeschreibung

Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away:. stress and panic attacks. negative emotions from jealousy to anger. bad habits and addictions. fatigue, depression and more.