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Pilates for a Flat Stomach
Perfect Abs in Just 15 Minutes a Day
Langbeschreibung
'Get the flat stomach you've always wanted!'
Anna Selby has been involved in many forms of dance and exercise, including ballet, Martha Graham technique, yoga and Tai Chi. Her first interest was Pilates and she wrote the first book to include routines from Pilates in 1985. Since then she has written ten more books on health, fitness and exercise, and contributes features regularly to national magazines and newspapers.
ISBN-13:
9780007386413
Veröffentl:
2011
Autor:
Anna Selby
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
6,99 €*
Lieferzeit: Sofort lieferbar
Alle Preise inkl. MwSt.